







All She Tris events include a pool swim setting. Distances range from 200 yards to 250 meters. Participants are organized according to pace with the help volunteers before the swim start.

She Tris bike courses range from 8-9 miles, taking participants throughout beautiful neighborhood streets. The course is designed as a repeated loop so that family and friends will see their athlete a few times on the course.

She Tris run courses range from 2-3 miles, generally on shaded and scenic neighborhood running paths.

All She Tris events include a pool swim setting. Distances range from 200 yards to 250 meters. Participants are organized according to pace with the help volunteers before the swim start.

She Tris bike courses range from 8-9 miles, taking participants throughout beautiful neighborhood streets. The course is designed as a repeated loop so that family and friends will see their athlete a few times on the course.

She Tris run courses range from 2-3 miles, generally on shaded and scenic neighborhood running paths.
Bronze Sponsors
- AdAstra Endurance Project
- Athleta
- BildaBike
- Charleston Women Magazine
- ChriopracticUSA
- Community Table
- Joints in Motion
- K&J Event Rentals
- Kingston Coventry
- Lowcountry Orthopaedics & Sports Medicine
- My Race Tatts
- O'Brion's Pub
- River Landing Dentistry
- Rudy Project
- Run. Tri. Bike.
- Select Physical Therapy

What Our Triathletes are Saying

As an injured previously competitive athlete, I lost my desire for physical activity because I no longer performed at the level I was accustomed to. After an extensive surgery, Tri It For Life and She Tris was my comeback event. This group helped me realize that being active and supported by my peers is more important than achieving a longer distance or faster time.
ERIKA APPLEGATE-WALTON


She Tris completely changed my life for the better. I had a goal that terrified me and didn’t know if I could actually do it. I went through a fabulous mentor program for 12 weeks that gave me a schedule and an awesome group of women that helped me. I’ve continued with most of the women training for different and more difficult races. Now I’m a mentor. I want to give back and have other women have the same great experience I did. It’s all about the journey, gaining confidence, setting goals that scare you and completing them and being healthy.
Anne-Patrick Moore


She Tris changed my life completely for the better. I never thought I could complete the race – but I did it! Now I am so happy to be a mentor and to help all the new athletes finish the race and be able to live that special moment. I am so grateful for this amazing group of people.
Solange Bassaco


This race holds such a special place for me. 2018 was a difficult year for me personally. I almost sat out your aquathon but I didn’t. I raced and placed second. Afterward, I sat in my car and cried. It was the first thing that made me feel like I was actually going to survive everything. And you know what else I did? 11 more races – and man did I shine!
Eden Buntin
